Triple Strength Omega 3 Fish Oil. Up to 5 times the purity of most Fish Oils on the market today. Only 1-2 Gelcaps daily contains enough of the important EPA (800) and DHA (600) levels for most indications.
Pain Relief -Joint, Back, Muscle
Reduce risk of Heart Attack and Stroke
Concentration and Cognitive Functioning
Take two capsules with each meal. One to three times a day
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EPA and DHA
EPA and DHA
EPA and DHA are the key components that make Omega 3 Fish Oil so crucial to your overall health.
Most capsules of Omega 3 are 1000 mg (1 gram). The most common amount of EPA is 180 mg or less per capsule and the most common amount of DHA is 120 mg or less per capsule for a combined total of 300 mg (30%) per capsule. That means that in a 1000 mg capsule, there is 700 mg of other non essential oils (70%).
How to decode the supplement label?
How to decode the supplement label?
The two most important numbers on a fish oil label are:
The actual omega-3 content, expressed in milligrams of EPA and DHA, respectively;
The number of pills contained in a serving size.
Don't be mislead by cheap fish oil for a cheap price!
Clinical studies have found that heart attack survivors who took fish oil on a regular basis, significantly decreased their chances of experiencing another attack. The American Heart Association encourages everyone to take fish oil daily to decrease their risk of developing heart disease – high cholesterol and high blood pressure. The omega-3 fatty acids in fish oil have also been known to lower triglycerides and protect against atherosclerosis.
Taking DHA, which is one of the main components in fish oil, has been shown to increase your focus and help your cognitive functioning which includes improved memory.
Fish oil can have anti-inflammatory effects on people suffering from joint, back and muscle pain. Studies have shown the amega-3 fatty acids in fish oil prevent enzymes from breaking down cartilage in the joints which prevents inflammation.
Studies have found that fish oil can significantly reduce the risk of mental health disorders and decrease the symptoms of existing conditions. In fact, countries where people consume large amounts of fish oil have significantly fewer reported cases of depression.
More about EPA and DHA
Most recommendations for various health indications suggest anywhere from a minimum of 500 mg per day of combined EPA and DHA, up to 4000 mg per day. This would mean that you would need to take up to 12 capsules per day of a lower purity Omega 3 fish oil just to reach the total amounts of recommended EPA and DHA.
Healthy One Triple Strength Plus Omega 3 Fish Oil contains the highest purity Omega 3 for the best price. Each capsule contains 400 mg of EPA and 300 mg of DHA plus 100 mg other Omega 3 for a total of 800 mg per capsule. This requires only 1 to 2 capsules daily for most indications and a maximum of 4 capsules for the most extreme. Always compare capsule size, EPA and DHA content and how many capsules are in a daily dosage. A large bottle with a lot of capsules with low EPA/DHA total is not a bargain!
OTHER BENEFITS OF OMEGA 3 FISH OIL
Weight Loss and Maintenance
Fish Oil can help you lose weight or maintain a healthy weight. First, omega-3 fatty acids help send a signal from the stomach to your brain that you are full when you’ve eaten enough. Second, the supplement seems to increase the effectiveness of exercise by helping people burn more calories.
Risk for Cancer
studies have found that fish oil can kill cancer cells. Fish oil has also been shown to prevent and treat other cancers such as breast, ovarian, testicular and prostate cancer.
Fish oil protects cells from becoming damaged, preventing them from dividing and thus becoming shorter. This prolongs the life of the cells which then prolongs the life of the person.
Fish oil can help skin retain moisture – According to the journal of lipid research the oil helps condition the skin and can greatly reduce the risk for acne and dry skin and decreases the appearance of fine lines and wrinkles.
Research has found that fish oil can decrease the uncomfortable symptoms of menstruation reducing the need for pain medication, for women of course.
Difference between good fish oil and not so good?
Did you know that omega 3 fish oil is the most widely used supplement in the US, even surpassing daily multiple vitamins. Did you also know that the majority of the omega 3 fish oil sold is not effective due to the very low content of EPA and DHA contained in the bottles sold at your local grocery store, pharmacy or online?
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Triple Strength Omega 3 Fish Oil
Up to 5 times the purity of most Fish Oils on the market today. Only 1-2 Gelcaps daily contains enough of the important EPA (800) and DHA (600) levels for most indications. Promotes Healthy Heart, Joints and Brain and more. Natural Lemon Flavor - Burpless, no fishy aftertaste.