Healthy Fruits and Veggies - Vitamins, Minerals and Antioxidants Nutritional Supplement in a Capsule

Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It's involved in many body functions, including formation of collagen, absorption of iron, the immune system, wound healing, and the maintenance of cartilage, bones, and teeth.

Niacin, also known as vitamin B3, is an important nutrient. In fact, every part of your body needs it to function properly. As a supplement, niacin may help lower cholesterol, ease arthritis and boost brain function, among other benefits.

Vitamin B-6 (pyridoxine) is important for normal brain development and for keeping the nervous system and immune system healthy.

Magnesium is the fourth most abundant mineral in the human body. It plays several important roles in the health of your body and brain, however, you may not be getting enough of it, even if you eat a healthy diet. It can help relieve anxiety and promote better sleep. It helps keep bones strong by maintaining healthy bone density. It helps control blood sugar in people with diabetes and may lower the risk of developing diabetes. It decreases abnormal heart rhythms.

Zinc Citrate is an essential trace mineral and a factor in the maintenance of good health as it supports and protects the immune system and helps the body fight against diseases. Zinc is important for tissue formation and the proper metabolism of fats, proteins, and carbohydrates.

Acerola Cherries, Apples, Asparagus, Bananas, Beets, Blackberries, Blueberries, Broccoli, Brussel Sprouts, Cabbage, Carrots, Concord Grapes, Collard Greens, Grapefruit, Green Bell Pepper, Green Peas, Kale, Kiwi, Mango, Oranges, Papayas, Pomegranate, Raspberries, Spinach, Strawberries, Tomatoes, Watermelon.